Weigh In record (no journal entry) for 04 June 2019
|
53.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 16.43g | Prot: 53.16g | Carbs: 24.41g.
Breakfast: 삶은 계란, 플라하반 포리지 오트밀. Lunch: 프리고 스트링 치즈. Dinner: 가자미구이, 다노 흑임자선식. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|