Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olya Y.
Journal
04 Jun 19
Olya Y.'s Journal, 04 Jun 19
Olya Y.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2019
93.2 kg
Lost so far:
11.8 kg
.
Still to go:
33.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2019:
2608 kcal
Fat: 191.55g | Prot: 78.65g | Carbs: 176.19g.
Lunch:
Салат Цезарь, Жареное Яйцо, Чай Несладкий.
Dinner:
Ржаной Хлеб, Помидоры, Огурец (с Кожурой), Грецкие Орехи, Сладкие Шоколадные Конфеты, Чай Несладкий.
more...
2564 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Fitness Training (Workout) - 30 minutes.
more...
Losing 2.1 kg a Week
1 Supporter
Support
Olya Y.'s Weight History
View Complete History