tina-2017's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
126.7 kg Lost so far: 1.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
1943 kcal Fat: 115.21g | Prot: 78.86g | Carbs: 155.19g.   Breakfast: Kaffee mit Milch, Butter, Laugenstange. Lunch: Olivenöl, Grüne Paprika, Tomaten, Schafskäse. Dinner: Essiggurken, Gurke (Geschält), Tomaten, Gut & Günstig Nackensteaks in Paprika-Marinade. Snacks/Other: Gelatelli Cola Wassereis, Käsekuchen, Kaffee mit Milch. more...
Losing 1.4 kg a Week

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tina-2017's Weight History


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