Weigh In record (no journal entry) for 04 June 2019
|
54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2169 kcal
|
Fat: 35.76g | Prot: 79.28g | Carbs: 378.50g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Mela, Mila Skyr Bianco Natur. Lunch: Farchioni Olio Extra Vergine di Oliva, Eurospin Riso a Chicco Lungo, Fesa di Tacchino. Dinner: Pane Bianco, Insalata Mista, Uovo Sodo. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Vital Gallette di Mais e Quinoa, Mandorle, Chiquita Banana. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit.sabri's Weight History
|