Weigh In record (no journal entry) for 04 June 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 85.72g | Prot: 82.67g | Carbs: 77.73g.
Breakfast: Canderel Tablet, Espresso Coffee, Scrambled Egg. Lunch: Tesco Plain Tortilla Wraps, Tesco Creamy Coleslaw, Tesco Breaded Chicken Fillets. Dinner: Lindt 70% Dark Chocolate, Tesco Coleslaw Salad, Chicken or Turkey Salad. more...
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Losing 1.3 kg a Week
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Steelydan72's Weight History
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