Weigh In record (no journal entry) for 27 July 2010
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74.8 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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1197 kcal
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Fat: 22.15g | Prot: 45.96g | Carbs: 207.94g.
Breakfast: nectarine, egg, watermelon. Lunch: honey wheat pretzel, roll bread, avacado, turkey breast boars head, Tomatoes. Dinner: tomato sauce, bacon, green string beans, rice. Snacks/Other: nectarines, baby carrot, egg, blueberry yoplait yogurt. more...
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2902 kcal
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Exercise:
showering - 20 minutes, Wii Tennis - 40 minutes, Shopping - 40 minutes, Dance (fast step, aerobic) - 1 hour and 52 minutes, Walking (moderate) - 5/kph - 43 minutes, Sleeping - 6 hours and 37 minutes, Resting - 13 hours and 8 minutes. more...
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Losing 1.6 kg a Week
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Geminiair's Weight History
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