Weigh In record (no journal entry) for 03 June 2019
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84.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 33.94g | Prot: 69.58g | Carbs: 90.00g.
Breakfast: Elma Chips Doritos Original. Lunch: Ceratti Paleta Cozida de Suíno Defumada, Arroz Branco (Cozido). Dinner: Espetinho de Carne, Pão Francês, Carne Louca. Snacks/Other: Lacta Ouro Branco, Lacta Bombom Sonho de Valsa, Xcore Xtreme Whey Protein. more...
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Gaining 1.1 kg a Week
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Piauzito's Weight History
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