Weigh In record (no journal entry) for 03 June 2019
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93.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 77.40g | Prot: 106.01g | Carbs: 184.96g.
Breakfast: Ramazan Pidesi, Pınar Denge Laktozsuz Süt, Menemen. Dinner: Karpuz, Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Tarhana Çorbası, Kıymalı Yumurta, Bezelye Yemeği, Etli Mantı, Banvit Hindi Göğüs. more...
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Losing 0.3 kg a Week
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etsote77's Weight History
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