Weigh In record (no journal entry) for 03 June 2019
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 36.36g | Prot: 36.74g | Carbs: 203.44g.
Breakfast: Gala Apples, Dried Prune, MiO Liquid Water Enhancer, Egg, Almond Breeze Unsweetened Vanilla Almond Milk, Kiju Organic Mango Orange Juice, Crofter’S Seedless Raspberry Jam. Lunch: Thai Kitchen Peanut Satay Sauce, Chicken, Uncle Ben's Jasmine Rice. Dinner: Brookside Dark Chocolate Pomegranate, Sweet Dessert Wine , VH Sweet Thai Chili Sauce, Roll, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Compliments Double Cream Brie. more...
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1744 kcal
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Exercise:
Tummy exercises - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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Megaloo3's Weight History
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