Weigh In record (no journal entry) for 03 June 2019
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 41.12g | Prot: 140.14g | Carbs: 142.97g.
Breakfast: Manzana, Musclemeds Carnivor Whey, Kiwi, Clara de Huevo, Huevo Cocido, Plátano, Hojuelas de Avena, Uvas Pasas (sin Semillas). Lunch: Choclo, Pollo (sin Comer la Piel), Lentejas Hervidas. Dinner: Sangre de Pollo, Palta, Pechuga de Pollo (sin Comer la Piel), Lentejas Hervidas. Snacks/Other: Musclemeds Carnivor Whey, Lucuma, Danlac Yogurt Sabor Natural, Maní, Manzana, Melocotones, Kiwi. more...
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1954 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Diana Margarita89's Weight History
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