Weigh In record (no journal entry) for 03 June 2019
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162.4 kg
Lost so far: 7.6 kg.
Still to go: 77.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 34.87g | Prot: 70.75g | Carbs: 129.36g.
Breakfast: Jus d'Orange Fraîchement Pressé, Banane, Alpro Lait de Soja, Bjorg Flocons D'Avoine Complets Bio. Dinner: Pêches, Yoplait Perle de Lait Citron, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Turini Spaghetti, Carrefour Filet de Poulet, Notre Jardin Bouquets de Mâche. more...
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Losing 3.5 kg a Week
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