Tundra@13's Journal, 03 Jun 19

Tundra@13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2019

68.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

1649 kcal

Fat: 83.32g | Prot: 84.11g | Carbs: 138.33g. Breakfast: Чебурек, Кофе с Молоком. Lunch: 7 Days Круассан с Кремом "Какао", Чебурек. Snacks/Other: Банан, Чебурек, Салат Летний, Куриная Грудка Отварная, 7 Days Круассан с Кремом "Какао". more...

2340 kcal

Exercise: Weight Training (moderate) - 22 minutes, Bike Machine (Cycling) - 1 hour and 3 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tundra@13's Weight History

View Complete History

Tundra@13's Journal, 03 Jun 19

Submit a Comment

Tundra@13's Weight History