Weigh In record (no journal entry) for 03 June 2019
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80.8 kg
Lost so far: 4.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 68.02g | Prot: 90.78g | Carbs: 181.16g.
Breakfast: Rote Paprika, Cucina Balsamico Creme, Tomaten, Halbes Hähnchen, Latte Macchiato. Lunch: DM Bio Leinsamen Ganz, Alnatura Frucht Joghurt Mango Vanille, Banane, Äpfel, Latte Macchiato. Dinner: Primana Bami Goreng (375g). Snacks/Other: Latte Macchiato, Schokoladenstückchen, Lindt Lindor Kugeln. more...
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2142 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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