Weigh In record (no journal entry) for 03 June 2019
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78.3 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 24.18g | Prot: 121.80g | Carbs: 61.30g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Edeka Mandarin-Orangen, Abrahams Sockeye Wildlachs, Milbona Speisequark Magerstufe, Annes Feinste Aronia Mark, Milram Frühlingsquark Leicht, Wasa Knäckebrot Ballaststoffe. Lunch: Gut & Günstig Hähnchenbrust Filetstücke Klassik, Lidl Hühnerfrikassee. Dinner: Lidl Salatgurke. more...
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Gaining 3.5 kg a Week
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YviWanderlust's Weight History
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