Weigh In record (no journal entry) for 02 June 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 35.81g | Prot: 64.32g | Carbs: 130.83g.
Breakfast: Quero Goiabada, Scala Queijo Prato, Café com Leite Desnatado. Lunch: Sagu com Vinho, Sopa de Legumes com Carne. Dinner: Pão Integral, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Café com Leite Desnatado, Itambé Leite Desnatado em Pó, Hortifruti Abacate. more...
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Gaining 2.1 kg a Week
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Cicruzpr's Weight History
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