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BLONDIE1957
Journal
02 Jun 19
BLONDIE1957's Journal, 02 Jun 19
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Weigh In record (no journal entry) for 02 June 2019
76.0 kg
Lost so far:
4.3 kg
.
Still to go:
18.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
207 kcal
Fat: 1.55g | Prot: 2.78g | Carbs: 36.59g.
Breakfast:
Chiquita Mini Banana, Regular Coffee, General Mills Honey Nut Cheerios with Skim Milk.
more...
1932 kcal
Exercise:
Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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BLONDIE1957's Weight History
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