Elparky's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

162.9 kg Lost so far: 7.1 kg. Still to go: 77.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1223 kcal

Fat: 42.32g | Prot: 114.61g | Carbs: 82.13g. Breakfast: Poivrons Rouges Doux, Avocat, Crevette. Lunch: Florette Brocolis Vapeur, Riz Basmati (Cuit), Filet de Poulet. Dinner: Yoplait Perle de Lait Citron, Marque Repère Purée de Carottes Surgelée, Saint Eloi Courgettes en Rondelles, Céréal Bio Steak Soja Et Blé. Snacks/Other: Pêches. more...