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CarefreeWe
Journal
02 Jun 19
CarefreeWe's Journal, 02 Jun 19
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Weigh In record (no journal entry) for 02 June 2019
81.3 kg
Lost so far:
0.7 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
337 kcal
Fat: 12.75g | Prot: 11.09g | Carbs: 45.83g.
Breakfast:
Oatmeal Biscuits, Bottled Water Unsweetened, Coffee with Milk and Sugar, Baked Beans, Chicken Sausage.
more...
3585 kcal
Exercise:
Yard Work (gardening) - 3 hours, Watching TV/Computer - 2 hours, Housework - 4 hours, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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CarefreeWe's Weight History
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