Weigh In record (no journal entry) for 01 June 2019
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 19.69g | Prot: 77.22g | Carbs: 205.25g.
Breakfast: Manzana Verde, Colun Leche Descremada, Arroz Integral. Lunch: Plátano Maduro, Van Camp's Lomitos de Atún en Agua, Nestlé Yoghurt Griego Natural sin Endulzar, Apio, Manzana Verde, Uva Negra, Papa Cocida. Dinner: Sopaipilla, Pimiento Rojo, Cebollas Cocidas Maduras, Zanahoria, Sopraval Carne Molida Pechuga de Pavo, Harina de Avena. Snacks/Other: En Linea Mermelada de Durazno, Quillayes Queso Ricotta Light, Sopraval Pechuga de Pavo Cocida, Daily Flan Vainilla Stevia, Castaño Pan Molde Integral. more...
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Losing 0.5 kg a Week
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Magus1993's Weight History
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