Weigh In record (no journal entry) for 01 June 2019
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49.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 38.65g | Prot: 68.31g | Carbs: 168.91g.
Breakfast: 떡볶이, 찐만두 (고기류나 해물속). Lunch: 돈까스, ケンコーマヨネーズ 玉ねぎドレッシング, 야채샐러드 (드레싱없이), 고등어구이, 공기밥. Dinner: 바나나. more...
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Gaining 2.1 kg a Week
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osaka_크리스탈's Weight History
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