Weigh In record (no journal entry) for 01 June 2019
|
50.8 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 19.26g | Prot: 18.23g | Carbs: 130.98g.
Breakfast: 無印 Black Coffe, 聖安娜餅屋 (Saint Honore) 合桃亞麻籽裸麥包. Lunch: 杏仁, 烤地瓜. Dinner: 蘋果(去皮). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joeychanchan's Weight History
|