Weigh In record (no journal entry) for 01 June 2019
|
65 kg
Lost so far: 1.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 29.55g | Prot: 36.02g | Carbs: 110.58g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3, Банан, Nutiva Семена Чиа, Вареное Яйцо. Lunch: Monin Сироп Мятный, Раф Кофе. Dinner: Вкуснотеево Био Кефир 1%. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|