Weigh In record (no journal entry) for 01 June 2019
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 32.10g | Prot: 62.86g | Carbs: 411.64g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta, Tam Buğday Ekmeği. Dinner: Fanta Fanta, Tavuk Sote, Bazlama. Snacks/Other: Kent Topitop. more...
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steady weight
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ibrahimoguzhan's Weight History
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