Weigh In record (no journal entry) for 01 June 2019
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 28.62g | Prot: 24.20g | Carbs: 75.18g.
Breakfast: Яичница, Своя Лінія Овощная Смесь для Яичницы , Сливочное Масло, Tasty Style Хлебцы Рисовые. Lunch: Запеченный Картофель, Овощное Рагу. Snacks/Other: Конфета, Клубника. more...
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954 kcal
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Exercise:
Driving - 30 minutes, Resting - 3 hours, Sitting - 1 hour, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Apple Health - 10 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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kris1015's Weight History
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