asya.kevich's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

75.7 kg Lost so far: 16.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

1574 kcal

Fat: 67.01g | Prot: 59.06g | Carbs: 183.05g. Breakfast: Школьная Сосиска в Тесте, ABC Сок Мультифрукт. Lunch: Пицца Домашняя, Жареная или Запеченная Курица, Приготовленный Яичный Белок. Dinner: Победа Конфеты Глазированные Аэрофлотские, ABC Сок Мультифрукт, Школьная Сосиска в Тесте. Snacks/Other: Школьная Сосиска в Тесте, Soletto Мороженое Кокос и Миндаль. more...

2064 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 12 minutes, Sleeping - 8 hours, Resting - 14 hours and 48 minutes. more...

Losing 0.7 kg a Week

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asya.kevich's Journal, 31 May 19

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asya.kevich's Weight History