Weigh In record (no journal entry) for 31 May 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 60.86g | Prot: 181.19g | Carbs: 61.16g.
Breakfast: Prozis Instant Whole Oats Cookies, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Avocado, Coop Olio Extravergine di Oliva 100% Italiano, Esselunga Scamone di Bovino, Carciofi Freshona. Dinner: Le Naturelle Albume d'uovo da Agricoltura Biologica, Freshona Broccoli, Antichi Maestri Grana Padano Dop, Rio Mare Tonno Super Naturale, Zucchine, Coop Uova Medie Extra Fresche. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, OK Bio Gallette Mais, Alesto Arachidi Israele Giant, Alesto Mandorle Californiane, Yamamoto Iso-Fuji Gourmet Choco. more...
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Gaining 1.4 kg a Week
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aleanguz's Weight History
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