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eulalia52
Journal
31 May 19
eulalia52's Journal, 31 May 19
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Weigh In record (no journal entry) for 31 May 2019
89.5 kg
Lost so far:
3.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
1861 kcal
Fat: 100.65g | Prot: 123.00g | Carbs: 120.23g.
Breakfast:
Kaffee mit Milch.
Lunch:
Bandnudel Rucola Pfanne.
Dinner:
Frischkäse, Tomaten, Eiweißbrot, Lyoner, Frischkäse, Roggen Knäckebrot, Gut & Günstig Schwarzwälder Schinken.
Snacks/Other:
Protein Käsekuchen.
more...
2462 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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eulalia52's Weight History
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