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Lubota
Journal
31 May 19
Lubota's Journal, 31 May 19
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ОБ 128 см
Обед. 68 см
ОТ 106 см
ОГ 119 см
101.4 kg
Lost so far:
4.7 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
1954 kcal
Fat: 119.83g | Prot: 71.78g | Carbs: 149.48g.
Breakfast:
Сахар, Азбука Вкуса Творог из Топленого Молока, Салат из Помидоров и Огурцов, Яичница.
Lunch:
Пицца Маргарита .
Snacks/Other:
Грецкие Орехи, Сок Сельдерея Черешкового.
more...
3698 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 38 minutes, Apple Health - 22 hours and 22 minutes.
more...
steady weight
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Lubota's Weight History
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