Weigh In record (no journal entry) for 27 July 2010
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100.1 kg
Lost so far: 5.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 17.00g | Prot: 78.00g | Carbs: 40.00g.
Breakfast: carb conscious. Lunch: Vanilla Whey Protein Powder, eas. more...
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Losing 1.6 kg a Week
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