osaka_크리스탈's Journal, 31 May 19

osaka_크리스탈's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2019

49.6 kg Lost so far: 0.7 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

1031 kcal

Fat: 41.22g | Prot: 42.49g | Carbs: 125.52g. Breakfast: 공기밥, 바나나. Lunch: ケンコーマヨネーズ玉ねぎドレッシング, 파프리카, 양배추, 토마토, 계란후라이. Dinner: 돈까스. Snacks/Other: 혼합 견과류. more...

1300 kcal

Exercise: 스텝퍼 - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

osaka_크리스탈's Weight History

View Complete History

osaka_크리스탈's Journal, 31 May 19

Submit a Comment

osaka_크리스탈's Weight History