Weigh In record (no journal entry) for 31 May 2019
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62.3 kg
Lost so far: 4.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 61.65g | Prot: 141.85g | Carbs: 292.45g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Kellogg's Special K Cioccolato Fondente. Lunch: Prozis Instant Oats, Mulino Bianco Pan di Stelle, Emilia Crema Fondente, Sabo Fiocchi di Soia, Parmalat Latte Calcium Plus, Farina di Cocco Ch, Fage Yogurt Greco Total 0%. Dinner: Mia Pasticceria Cheesecake Caramello Salato, Barilla Pasta, Olio di Girasole, Bonduelle Piselli Finissimi, Seppie. Snacks/Other: Pfanner Tea Verde Limone e Lychee, Prozis Diet Bar Banana Muffin, Prozis Proteine Pancake Waffle Miscela Banana. more...
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Losing 0.2 kg a Week
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