Weigh In record (no journal entry) for 31 May 2019
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53.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 89.90g | Prot: 52.40g | Carbs: 247.19g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Croissant o Cornetto. Lunch: Philadelphia Philadelphia Classico (25g), Selex Olive Verdi Giganti, BIOdì Gallette di Riso, Chiquita Banana. Dinner: Pascoli Italiani Parmigiano Reggiano DOP, Valle dei Raccolti Riso Basmati, Petto di Pollo, Carne, Carapelli Olio Extra Vergine di Oliva. more...
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Losing 2.8 kg a Week
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silviagrz's Weight History
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