Weigh In record (no journal entry) for 17 May 2019
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 48.32g | Prot: 62.67g | Carbs: 123.82g.
Breakfast: Desinchá Chá, Sabor da Terra Semente de Chia, Jasmine Granola Zero Açúcar Frutas Tropicais, Salada de Frutas. Lunch: Tomates Cereja, Salada de Acelga, Keep Light Escondidinho de Frango e Batata Doce. Dinner: Alhos-Poró, Tomates Cereja, Abobrinha, Scala Queijo Colonial, Ovo. Snacks/Other: Inhame, Morangos, Suco de Laranja Natural. more...
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Losing 2.6 kg a Week
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aridutra's Weight History
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