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Same weight!
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59.0 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 30.72g | Prot: 62.23g | Carbs: 230.71g.
Breakfast: International Delight French Vanilla, Banana, Quebon Lait 2%, Kellogg's Rice Krispies. Lunch: White Rice (Long-Grain, Cooked), Shrimp Stir Fry, Mixed Salad Greens. Dinner: Villaggio White Bread, Selection Crème de Brocoli. Snacks/Other: Molson Canadian. more...
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1849 kcal
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Exercise:
Housework - 1 hour, Ironing - 45 minutes, Vacuuming - 1 hour and 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 40 minutes. more...
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steady weight
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denisegroulx's Weight History
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