Weigh In record (no journal entry) for 31 May 2019
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90.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 77.49g | Prot: 107.11g | Carbs: 154.21g.
Breakfast: 갈치조림, 잡곡밥. Lunch: 흑미밥, 돼지갈비. more...
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Losing 3.5 kg a Week
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leekwangmin's Weight History
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