Weigh In record (no journal entry) for 30 May 2019
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49.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 24.99g | Prot: 62.81g | Carbs: 101.15g.
Breakfast: Herdez Salsa Casera, Noche Buena Queso Panela Deslactosado, Costco Tortilla de Harina. Lunch: Ejotes, Calabacitas, Pechuga de Pollo a la Plancha, Zanahoria Cocida, Arroz Blanco. Dinner: Noche Buena Queso Panela Deslactosado, Cebollas, Herdez Salsa Casera, Susalia Tortilla de Nopal. Snacks/Other: Pepino (Pelado), Jícama, Vegetalistos Zanahoria Rallada, Té (Infusión), Costco Donitas. more...
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Losing 0.7 kg a Week
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patiruizruiz's Weight History
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