Weigh In record (no journal entry) for 30 May 2019
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83.5 kg
Lost so far: 16.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 31.72g | Prot: 124.30g | Carbs: 121.03g.
Breakfast: Papas a la Francesa (Prefritas, Congeladas), Hamburguesa Casera. Lunch: Alco Milanesa De Pollo Natural, Chile Serrano, Great Value Mezcla California. Dinner: Tortilla de Maíz, Arroz Blanco, Atún en Agua (Enlatado). Snacks/Other: Licuado de Banana. more...
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Losing 1.4 kg a Week
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Angel Hdz 16's Weight History
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