Weigh In record (no journal entry) for 30 May 2019
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 80.62g | Prot: 83.21g | Carbs: 135.83g.
Breakfast: Чай с Сахаром, Обычные Блины. Lunch: Nesquik Какао, Две Палочки Рамен с Курицей. Dinner: Обычные Блины, Две Палочки Рамен с Курицей. more...
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Losing 0.1 kg a Week
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vlada_kuz17's Weight History
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