Weigh In record (no journal entry) for 30 May 2019
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107.6 kg
Lost so far: 11 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 78.29g | Prot: 102.84g | Carbs: 95.37g.
Breakfast: Жареное Яйцо, Кофе Латте. Lunch: Молочный Коктейль, Салат Цезарь с Курицей. Dinner: Жареная или Запеченная Курица, Овощи Гриль. more...
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Losing 4.9 kg a Week
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Dosinta2014's Weight History
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