Weigh In record (no journal entry) for 30 May 2019
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 41.44g | Prot: 44.16g | Carbs: 114.47g.
Breakfast: Словяночка Творожок , Сливочное Масло, Tasty Style Хлебцы Рисовые. Lunch: Овощное Рагу. Dinner: Свинина Запеченая, Печеные Овощи. Snacks/Other: Конфета, Кофе (из Молотых Зерен), Соленые Крекеры. more...
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Gaining 0.7 kg a Week
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kris1015's Weight History
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