Weigh In record (no journal entry) for 03 December 2012
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102.1 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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1698 kcal
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Fat: 58.54g | Prot: 75.89g | Carbs: 221.67g.
Breakfast: Plain Bagel, Mexican Blend Cheese, Egg. Lunch: Baked Cheetos (1.5 oz), Bananas, Mayonnaise, Lean Smoked Ham, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Light Italian Bread. Dinner: Cocoa and Sugar Mixture (with Skim Milk), Pepperoni Pizza in a Seasoned Garlic Crust. more...
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2636 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ReneefromLA's Weight History
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