Weigh In record (no journal entry) for 29 May 2019
|
72 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
287 kcal
|
Fat: 5.75g | Prot: 8.87g | Carbs: 47.68g.
Breakfast: Lidl Pão de Trigo e Centeio com Sementes de Sésamo . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mglneves's Weight History
|