Weigh In record (no journal entry) for 29 May 2019
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120.5 kg
Lost so far: 60.1 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 24.98g | Prot: 63.86g | Carbs: 65.70g.
Breakfast: Core Power Strawberry Banana Protein Shake. Lunch: Perdue Grilled Chicken Breast Strips. Dinner: Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado). Snacks/Other: Philippine Brand Dried Young Coconut. more...
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Gaining 10.5 kg a Week
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angelaltirado's Weight History
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