Weigh In record (no journal entry) for 29 May 2019
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 39.79g | Prot: 88.36g | Carbs: 208.48g.
Breakfast: Lomo Saltado, Ciabatta, Mandarinas. Lunch: Arroz Chaufa, Pechuga de Pollo sin Piel, Verduras Salteadas, Sopa Wantán. Dinner: Mandarinas, Carter Papas al Hilo, Pechuga de Pollo sin Piel, Pan de Hamburguesa. Snacks/Other: Aguaymanto, Tuna. more...
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Losing 1.8 kg a Week
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licet1990's Weight History
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