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alexandramagdiy
Journal
29 May 19
alexandramagdiy's Journal, 29 May 19
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Weigh In record (no journal entry) for 29 May 2019
58 kg
Lost so far:
9 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
476 kcal
Fat: 36.68g | Prot: 34.96g | Carbs: 0.82g.
Breakfast:
Яйцо, Сыр Российский, Лента Сыр Косичка.
Lunch:
Сыр Косичка.
Dinner:
Сыр Российский, Сыр Российский, Сыр Косичка.
more...
1500 kcal
Exercise:
Walking (slow) - 3/kph - 14 minutes, Desk Work - 3 hours, Resting - 9 hours and 46 minutes, Sleeping - 11 hours.
more...
steady weight
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alexandramagdiy's Weight History
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