Weigh In record (no journal entry) for 29 May 2019
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72 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 17.45g | Prot: 15.72g | Carbs: 72.58g.
Breakfast: Орешки со Сгущенкой, Ого Мюсли Запеченые с Тропическими Фруктами, Савушкин Продукт Йогурт Греческий с Черникой. more...
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Losing 0.1 kg a Week
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cher-nat's Weight History
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