Weigh In record (no journal entry) for 29 May 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 78.13g | Prot: 84.75g | Carbs: 125.91g.
Breakfast: Kaffee mit Milch. Lunch: Gemüsereis, Gutstetten Puten Pfanne Gyros Art. Dinner: Aldi Rosmarin-Kartoffeln, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, REWE Feine Welt Maispoulardenbrust. Snacks/Other: Dr. Oetker Vanillepudding. more...
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Losing 0.1 kg a Week
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sharizar's Weight History
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