Weigh In record (no journal entry) for 28 May 2019
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72.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 34.58g | Prot: 50.14g | Carbs: 168.74g.
Breakfast: Caqui, Sabor e Vida Bicamada Morango, Dr. Oetker Gelatina Zero. Lunch: Banana Nanica, Fricassê de Frango. Dinner: Caqui, Nescau Achocolatado, Itambé Leite em Pó Integral, Bolo Branco (sem Cobertura Glacé), Bolo de Banana, Fricassê de Frango. Snacks/Other: Caqui. more...
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Gaining 2.1 kg a Week
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fabio1775's Weight History
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