osaka_크리스탈's Journal, 28 May 19

Weigh In record (no journal entry) for 28 May 2019

50.1 kg Lost so far: 0.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:

773 kcal

Fat: 3.61g | Prot: 24.00g | Carbs: 162.32g. Breakfast: 깻잎김치, 공기밥. Lunch: セブンイレブンそば. Snacks/Other: 꿀, 토마토. more...

1312 kcal

Exercise: 스텝퍼 - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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osaka_크리스탈's Weight History