Weigh In record (no journal entry) for 28 May 2019
|
48.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 56.51g | Prot: 118.62g | Carbs: 45.93g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmeal Instant Pure Cioccolato Bianco e Cocco, EuroCompany Cocco Grattugiato. Lunch: Wasa Fibres, Eismann Filetti di Limanda, Bofrost Spadellata Finocchio e Cavolo Riccio. Dinner: Carne di Coniglio, Probios Semi di Zucca, Olio Extra Vergine di Oliva, Vallericca Insalata Mista Sottile. Snacks/Other: Fage Yogurt Greco Total 0%, Prozis Burro di Arachidi Crunchy, Prozis Walnuts. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|